Healthy Chocolate Mousse with Avocado

A creamy and delicious dessert, refined sugar-free and packed with nutrients.

Ingredients:

1 medium ripe avocado
1/2 cup 100% cocoa powder
1/4 cup honey or maple syrup
1/4 cup plant-based milk (almond, coconut, etc.)
1 teaspoon vanilla extract
A pinch of salt

Instructions:

  1. Cut the avocado in half, remove the pit and pulp.
  2. In a blender or food processor, add the avocado pulp, cocoa powder, honey (or syrup), plant-based milk, vanilla extract, and a pinch of salt.
  3. Blend on high speed until completely smooth and creamy. Scrape down the sides of the blender/processor if necessary to ensure everything is incorporated.
  4. Taste and adjust the sweetness if desired, adding more honey or syrup.
  5. Transfer the mousse to individual serving bowls or a large bowl.
  6. Refrigerate for at least 1 hour to set and chill. Serve chilled.
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Ethan Parker
Ethan Parker

Ethan Parker is a passionate food writer and nutrition enthusiast dedicated to making healthy eating simple and enjoyable. With years of experience researching wholesome ingredients and creating easy-to-follow recipes, Ethan’s goal is to inspire readers to embrace a balanced lifestyle without compromising on taste.

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