These cookies are as nutritious as they are delicious. Perfect for a quick and healthy snack any time of day. Recipe Details: Preparation Time: 15 minutesCook Time: 20 minutesAdditional Time: 15 minutesTotal Time: 50 minutes Yield: 36 cookies Ingredients: 3…
This cabbage and apple salad is one of our favorite summer recipes. The delicious combination of fruits and vegetables in a sweet dressing makes it a must-have at any barbecue or get-together. Recipe Details Prep Time: 25 minutesTotal Time: 25…
This fruit salad is perfect for a backyard barbecue or any special occasion, because there are never any leftovers! I believe the secret to this recipe is the citrus dressing, which makes it even more delicious. The salad tastes better…
This condensed milk pudding, or Spanish flan, is a classic dessert with an incredibly smooth texture and delicious caramel. An easy family recipe that everyone will love! Preparation Time and Yield Preparation Time: 15 minutesCooking Time: 1 hourAdditional Time: 3…
This chocolate pudding is a delicious and easy-to-make vegan dessert. Creamy and intensely flavorful, it’s the perfect choice for when you’re craving something sweet. Preparation Time and Yield: Preparation Time: 5 minutesCook Time: 10 minutesAdditional Time: 1 hour and 5…
This baked apple recipe is the definition of comfort in a bowl. It’s simple to make, and the result is a warm, tender, and flavorful dessert. The spices blend with the tartness of the apple, resulting in a delicious and…
A creamy and delicious dessert, refined sugar-free and packed with nutrients. Ingredients: 1 medium ripe avocado1/2 cup 100% cocoa powder1/4 cup honey or maple syrup1/4 cup plant-based milk (almond, coconut, etc.)1 teaspoon vanilla extractA pinch of salt Instructions:
A powerful juice to start the day and help cleanse the body. Ingredients: 1 large kale leaf1/2 cucumber1 green apple1 small piece of ginger (about 2 cm)Juice of 1/2 lemon200ml coconut water Preparation:
A nutritious salad rich in plant-based protein, perfect for a light lunch or dinner. Ingredients: 1 cup cooked lentils1/2 cucumber, diced1/2 tomato, diced1/4 red onion, finely chopped2 tablespoons chopped fresh parsleyJuice of 1 lemon2 tablespoons extra-virgin olive oilSalt and black…
A light, flavorful, and quick dish to prepare, rich in protein and omega-3s. Ingredients: 2 tilapia fillets (about 150g each)Juice of 1 lemon1 tablespoon extra-virgin olive oil1 teaspoon dried oregano1/2 teaspoon garlic powderSalt and black pepper to tasteLemon slices for…